Thursday, August 15, 2013

Lemon Meringue Whoopie Pies

Maybe I should re-title this post to Lemon Meringue Sandwich Cookies. So many things about this recipe didn't go as planned. The end result was still yummy, but not what I expected or was hoping for.

I haven't baked in a little while. It's not easy to find Weight Watchers desserts that sound appealing. As I was sifting through some recipes, I found an old list I had made of "food holidays" in the summer. Today is a special day. It's Lemon Meringue day! Now, I am not a pie baker. I've made a couple pies in my past, and they were very basic. I suck at making a good pie crust. I also don't have a kitchen torch, and didn't want to risk making a decent lemon meringue pie only to have it burn under the broiler when browning the meringue. So what else can you make that's lemon meringue?

Lemon meringue whoopie pies. I've made Swiss meringue buttercream twice. Now, maybe it's because I just haven't made it enough to think it's an easy process, but I almost always use standard buttercream, it's just easier. When making a meringue, you have to place your egg whites and sugar over simmering water and it has to be just the right temperature before you beat it and everything. I've cooked my egg whites, had it not cook enough, etc. Not fun. Today, I did a little research and learned something new.

Italian meringue buttercream and Swiss meringue buttercream are the same thing, just with a different way of preparing it. The Italian meringue buttercream just seemed so much easier and fail-proof to me, so I went with that. I'm glad I did, because it ended up being perfect. It was satiny, smooth, fluffy and the perfect amount of sweet. Meringue buttercreams are great because they're not sugar-packed, they're sweet enough without feeling like you're eating a mouthful of sugar, which a standard buttercream can feel like sometimes.

So what went wrong then today in the kitchen? Well, the buttercream came out great, but I learned that when you slowly add the butter into to, the mixer will "spit up" some buttercream all over your counter...and floor....and shirt. When making this buttercream, throw a clean towel over your mixer so it doesn't splash. Also, my whoopie pies came out flat, flat, flat; they are more like soft cookies. One whole batch just melted together to form a big pan of over-cooked whoopie pie mess. See picture below. And my last lesson learned, and pointer to you, is to make the lemon curd first. It takes FOREVER to cool down, so assembling the pies was put on hold until it cooled down enough. And definitely let it thicken to the right consistency. I should have cooked mine another minute or two, mine was just slightly thinner than I would have liked.

Below, is my adaptation of the original recipe, substituted with Martha Stewart's Italian meringue buttercream.

Lemon Meringue Whoopie Pies
from Lemons for Lulu and Martha Stewart

For the whoopie pies:

2 ¼ cup flour
1 ½ teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
4 tablespoon unsalted butter, softened
4 tablespoons shortening
½ cup sugar
½ cup brown sugar
2 eggs
½ cup buttermilk
1 lemon, zested
2 tablespoon lemon juice
½ teaspoons vanilla

For the Italian Meringue Buttercream:

1 and 1/4 cup sugar
2/3 cup water
5 egg whites
1 lb. (4 sticks) unsalted butter, chilled and cut into tablespoon pieces
 pinch of cream of tartar
1 tsp. vanilla extract

For the lemon curd (make first!):

1/4 cup butter, melted
1/2 cup sugar
2 eggs
1 lemon, zested
1/2 cup lemon juice

1. Preheat oven to 375. Line 3 cookie sheets with parchment paper.
2. Make the curd first so it can cool. Whisk together the sugar and eggs. Add the melted butter and mix until combined. Add the lemon zest and juice and stir to combine. Heat in the microwave for 1 minute at a time, mixture will thicken. Do this for 4-5 minutes until you reach a desired thickness. Place in the fridge to cool.
3. Make the whoopie pies. In a medium bowl, whisk together the flour, baking powder, baking soda and salt.
4. In the bowl of a stand mixer, beat the butter, shortening and sugars until smooth on medium. Beat in the eggs and  buttermilk until fully combined. It may look grainy, don't worry! Add the lemon zest and juice and mix until combined on medium-high.
5. Add in the flour mixture a little at a time while the mixer is still going on medium-high. Beat until a good soft dough forms.
6. Drop dough by tablespoons 2 inches apart on cookie sheets. Bake for 12 minutes or until golden around the edges.
7. While the pies cook, make the buttercream. Combine the sugar and 2/3 cup of water in a small saucepan and heat to boiling. Keep at a low boil for about 5 minutes until sugar is dissolved and liquid is clear. Place the egg whites in the bowl of a stand mixer and whisk on low speed until they become frothy. Don't over mix.
8. Add a pinch of cream of tartar to the egg white and whisk on medium-high until stiff peaks form, but don't over-mix, you don't want it to be dry.
9. When the sugar syrup is done boiling, slowly add it to the egg whites still mixing in a slow and steady stream. Be careful not to burn yourself on the hot pan or syrup. Continue beating for 3-5 minutes until satiny and smooth.
10. Add in the butter pieces, a tablespoon at a time. Be sure to drape a clean kitchen towel over your mixer to prevent it from splashing everywhere! If the mixture looks curdled just keep mixing it. Once the butter is in, add the vanilla and continue to mix until the thickness become spreadable. This took me about 8-10 minutes.
11. When the pies are done and cooled, top half the pies with a heaping dollop of buttercream and a spoonful of lemon curd and top with another pie.



MMMMMM 
Egg whites and cream of tartar

After the butter goes in...

Flat whoopie pies/cookies

The bad batch.....



Tuesday, August 13, 2013

Easy Fajitas

Ok, so this past weekend my diet went to complete sh*t. Out the window. Buh bye!

It started Friday with a bridal shower I went to with some really good mini quiches and stuffed mushroom and meatballs and cheese and crackers and these spinach phyllo things and....

Then, there was Saturday. I ate a box of mac & cheese through out the day. Granted that was the only bad thing I ate, but still....

Then, Sunday, Dan and I went to breakfast at Paul's Diner where I got eggs benedict. I did eat anything again until dinner time, which was some raviolis because I was working at the bar and needed something quick and easy.

Yesterday I did better, with an egg white sandwich on a bagel thin for breakfast, Smart Ones lasagna for lunch, and a chef salad for dinner. I was under my points for the day!

Today, I was not hungry for most of the day. I had 5-point snack midday and then nothing until dinner. I really wanted some fajitas, so I had to think of a way to doctor them up because Dan does not like anything remotely Mexican, like taco seasoning or anything like it. I added just a hint of spices to give it some heat, but more garlic for Dan's liking. I also had to search and scan all of the tortillas into my WW app on my phone to find the ones with the lowest points. Not only did I find some, but they are the softest tortillas I've ever had. Amazing! Definitely go with Mission Carb Balance tortillas for anytime you need a tortilla. Two points per tortilla and amazingly soft and fresh. So, when I put this recipe into my WW calculator, they came out to be 7 points per fajita. Because I ate almost nothing earlier, I had 2 for dinner. These could be even healthier if you don't put any cheese or sour cream on them like I did, but that just seems crazy to me....

 Easy Fajitas

3 boneless, skinless chicken breasts, cut into thin strips
1 green pepper, thinly sliced
1 yellow pepper, thinly sliced
1 red pepper, thinly sliced
1 onion, thinly sliced
1 tsp. garlic powder
1 tsp. cumin
pinch of cayenne pepper
Flour tortillas, fajita size
Mexican shredded cheese for garnish
Light sour cream for garnish

1. Heat a skillet over medium-high heat. Add peppers and onions and cook, stirring, for 5 minutes. Lower heat and cover and cook for 10 minutes, stirring occasionally. Once they are softened to your liking, remove from pan and set aside.
2. Add chicken to skillet and turn heat back to medium-high. Brown chicken on all sides. Add vegetables back to pan.
3. Season with garlic powder, cumin and cayenne pepper. Stir and cover and let everything heat through for another 3-5 minutes.
4. Warm tortillas and top with chicken, veggies, cheese and sour cream.




Wednesday, August 7, 2013

Deep Dish Pizza

Day 2 of Weight Watchers.

I have to admit, after my post last night, I found myself starving. Trying to fill up on endless fruits and veggies sounds great, but after a pack of strawberries and a whole bell pepper, I just wanted a cracker. Or something salty. I ended up caving later on and went 2 points over my limit so I could have a string cheese.

Today I was better. I had my other saved half of my Panera bagel and honey walnut cream cheese for breakfast along with 10 strawberries. I also had a Dunkin' Donuts caramel coffee with skim milk, which I couldn't actually find points for. According to the WW calculator, a medium caramel coffee with skim is only 1 point, but I know that's wrong. For lunch, I had a leftover portion of my chicken parm casserole and a bag of 12 bell pepper slices.

For a snack, I had 27 (yes, I have to count out my snacks) Special K Honey BBQ Cracker Chips. At least those don't taste healthy, so I felt like I was eating something substantial.

And tonight's dinner I was very happy with. Last night's casserole serves 8, so the portions were smaller. Well, of course they seem even smaller than they are to me, because my old version of a portion was way bigger than it is now. Tonight's dinner serves 6, so the portions are actually a good size. I felt full after eating and I know if I get hungry I have some fruit in the fridge. We're also going to the movies tonight, so I will be occupied. Again, this recipe is from Emily Bites, like last night's.

Deep Dish Pizza
from Emily Bites

1 pkg. refrigerated pizza dough (such as Pillsbury)
1 lb. lean ground beef (I used 93%)
Oregano to taste
Garlic powder to taste
Red pepper flakes to taste
Onion powder to taste
1 (15 oz) can tomato sauce
1 small can sliced mushrooms (I only put mushrooms on 1/3 of the pizza)
6 oz. part-skim shredded mozzarella cheese

1. Preheat oven to 425 and lightly spray a 9x13 casserole dish with cooking spray.
2. Over medium-high heat, brown the beef, seasoning it with seasonings you want.
3. While the beef is cooking, unroll the pizza dough and press into the casserole dish, going up the sides to create the "deep dish" crust. Sprinkle the dough with 2 ounces of cheese.
4. Once the beef is browned. stir in the tomato sauce and heat through. Stir in mushrooms at this time as well if using them.
5. Pour beef mixture into the crust and bake for 12 minutes.
6. Top with remaining cheese and return to the oven for 5 more minutes.

** You could add peppers and onions to the beef as well to add more veggies to the dish!

Sorry for the crappy photo, I forgot to take a picture until we had plated our meals and got ready to eat. If you go to Emily Bite's page, that's exactly what it looks like all cooked up in the casserole dish.

***This dish is 9 points per serving.


Tuesday, August 6, 2013

Healthy Chicken Parmesan Casserole

In an effort to get healthier and to get fit for our wedding next year, I've decided to join Weight Watchers. I know plenty of people who have done it and had great results.I plan to follow it as much as I can, but will allow myself a cheat day here and there. I figured with all the recipes I have saved, I have to be able to make something unhealthy every now and then.

What really sucks about it, is I only get 27 points per day...which is nothing. Planning has been a hassle as well, because as I've stated in this blog before, Dan is a picky eater. Weight Watchers lets you eat all the fruits and veggies you want, so many of their recipes are loaded with them. Dan eats carrots and broccoli...corn and potatoes have points. Not only is it already a challenge for me to eat healthy, but to find recipes both of us can eat? Game on! I may have to find sneaky ways to get some veggies into his meals, or he's going to have to fend for himself and live off of tuna fish sandwiches.

This is my first "Weight Watchers" recipe. It was actually pretty good. I ate it was a small salad (0 points!), but I'm still pretty hungry. I need to find ways to distract myself, especially when there's a whole pan left because Dan hasn't been home to eat any yet. It was definitely tasty, and maybe it's because I'm on my first official day of doing Weight Watchers, but I definitely kept thinking there should be spaghetti with this. At least after grocery shopping (an expensive trip with all the produce) I have pretty much only healthy things in the house to eat, so if I slip (or cheat), it won't be that bad. I get 49 "allowance" points to use per week that I can dip into if needed. I already used 6 between yesterday and today (not a good start!). I figured my allowance points would be put towards some drinks on the weekend...not towards the surprise package of Panera bagels my summer supervisor dropped off to us today. Though, I can;t really complain, because Panera is awesome and their reduced-fat honey walnut cream cheese is insanely yummy. I was good (and smart), I only had half of a bagel, I saved my other half for breakfast tomorrow!

Check out my source's blog. Emily Bites has tons of amazing recipes and is a great resource whether you're on WW or not...

Healthy Chicken Parmesan Casserole
from Emily Bites

4 boneless, skinless chicken breasts, cubed (uncooked)
1/4 tsp red pepper flakes
1/2 tsp dried basil
2 cloves garlic, minced (I used jarred)
2 cups marinara sauce
1.5 cups reduced-fat mozzarella cheese, divided
4 tbsp. fresh grated Parmesan cheese, divided
3.5 ounces croutons (I used Rothbury Farms Texas Toast Cheese Garlic croutons), crushed

1. Preheat oven to 350 and lightly spray a 9x13 baking dish.
2. Spread cubed chicken over the bottom of the dish.
3. Sprinkle with red pepper, basil and garlic.
4. Spread marinara over the seasoned chicken.
5. Spread 3/4 cup of mozzarella over the sauce. Then, sprinkle 1 tablespoon of Parmesan over the sauce.
6. Sprinkle crushed croutons over the sauce and cheese. Top with remaining cheese.
7. Bake for 40-45 minutes.









Saturday, August 3, 2013

Buffalo Egg Rolls

An impromptu fire/house party last night ended with the last guests leaving at 3:30 am and me home by 10 on a Saturday night. I'd say our first gathering at our house was a success!

A few of my friends all live in the same neighborhood (almost all on the same street) and they have started having an annual block party each summer. Today was such a great day for the block party. The weather was perfect, and other than being a little beat from last night's festivities, it was a great time. There was lots of great food, including shrimp, mussels, pulled pork, desserts and smoked stuffed jalapenos wrapped in bacon. I missed the jalapenos, which made me sad, they sounded absurdly delicious. I was going to make these awesome stuffed peppers that my cousin's girlfriend makes, but then I decided on something different since Dan won't eat peppers. I made up these egg rolls on my own, adapted from a few different recipes I've seen in the past. I made half with blue cheese dressing, which traditionally goes with buffalo, and half with ranch, which Dan prefers. You can make them however, but the recipe below is for mine. I wish I had taken pictures of how to roll them up, but I was under a time constraint.

Buffalo Egg rolls
*makes about 40 rolls

2 packages egg roll wrappers
4 chicken breasts, cooked and shredded
1/4 or 1/3 cup Frank's red hot wing sauce (I didn't measure, I used somewhere in between that I think)
20 slices provolone cheese, cut in half
1 bottle ranch dressing
1 bottle of blue cheese dressing

1. Preheat oven to 400. Grease 2 cookie sheets.
2. Mix the wing sauce with the shredded chicken.
3. Lay out an egg roll wrapper. Place a piece of provolone toward the bottom right corner of the wrapper. Place a heaping spoonful of chicken on the cheese and drizzle with dressing. Wrap up the roll tucking in the corner and sealing the last corner with a little water. Repeat with all wrappers.
4. Lightly spray the tops of the egg rolls with cooking spray and bake for 15 minutes or until lightly golden brown.


Friday, August 2, 2013

Baked Ham and Egg Cups

I wish I had Fridays off year round, I would be a much happier person I think. I feel more productive at work knowing I only have 4 days to get everything done, and then I have Fridays to do things around the house, which leaves my weekends open for the fun things, like hanging out with Dan and friends, barbecuing and bonfires. I vote for a four-day work week from now on!

Actually, I only have 1 four-day work week left, then 2 weeks off before school is back in session full swing. Wahhhh......

I always get really excited when I see recipes and realize that I already have everything in my kitchen to make them. This morning I was trying to decide on what to make for breakfast. Eggs and toast? No bread in the house. Waffles? Didn't want anything sweet. I quickly made a couple turkey sausages and sat down to my dear friend Pinterest, trying to decide what to make for the Block Party tomorrow. I saw this recipe and realized that I could have a decent breakfast.

Baked Ham and Egg Cups
from The Simple Delights

** I only made 2 because it was for myself, you can make as many as you'd like. The following recipe is for one baked egg.

1 slice deli ham (I used Sara Lee honey ham)
2 large egg
sprinkle of any shredded cheese (I used Sargento Italian blend)
sprinkle of garlic powder (optional)

1. Preheat oven to 400. Spray a muffin tin cup with cooking spray.
2. Place ham slice in the muffin cup forming it to the cup.
3. Crack the egg into the ham slice.
4. Bake for 15-20 minutes (mine took about 18 minutes) until the whites are cooked through.
5. remove from oven and sprinkle with garlic powder and cheese.